ROM – THE 4-MINUTE CROSS TRAINER Supreme workout; Excellent Condition Start Price USD 6,500.00 Current Price USD 9,199.00 Time Left - Bid Count 9 Buy It Now Price USD 8,500.00 Reserve Price - Start Time Saturday, November 29, 2008 End Time Tuesday, December 09, 2008 Location Stafford, Texas See more about 'ROM – THE 4-MINUTE CROSS TRAINER' Description SquareTrade © AP6.0You are looking at the ROM. Get a complete workout in just 4 minutes per day. Your muscles move through exercise of approximately 80% of their range creating a total full body cardio, resistance and flexibility workout. The ROM (Range of Motion) machine will increase flexibility and muscle tone. It is also great for the cardiovascular system. Avoid the long wait list by the manufacturer and save a ton by not paying full price.   Area required to use the ROM in home, office or elsewhere: 5 x 11 feet (152cm x 325cm). Minimum side distance from a wall is 14” (35cm). Included in the 5 x 11 feet space. Minimum area behind the ROM 16” (40cm). Included in the 5 x 11 feet space.   Actual footprint is smaller when ROM is not in use: 32”x 115” with the arms extended forward (most desirable when ROM is not in use) 32”x 91” with the arms folded back against the seat   Highest point of the ROM: Seat back height is 56” (140 cm). Ceiling height should be 8ft (240cm) but the ROM can still be used with full benefits with 7ft (210cm) ceiling height by 6ft-4in (190cm) tall people.   Weight of machine is 405 Pounds. (184 KG).   This ROM 4 minute workout is privately owned and is approximately 3 years old. I bought it new and I am the sole owner. It is in perfect working condition and excellent cosmetic condition. It is clean and it operates in a smooth and fluid motion.   I am downsizing and no longer have room for the unit. For more information on this amazing workout machine, visit their website at www.fastexercise.com   Shipping Options Standard curbside shipping, along with handling and insurance, is free in the USA (excluding HI & AK). Inside delivery and setup (along with standard shipping to the USA) add $ 300. Item will be crated and shipped within 10 business days after payment is received. We ship through a freight company. The machine will arrive fully assembled.     Houston Texas Delivery / Pickup We offer local pickup for free. We are located in Houston, TX. This would be uncrated.     Sales tax of 8.25% is charged to Texas buyers.   Payment Info We accept payment through paypal. We also accept Visa, Mastercard, Discover, and American Express credit card payments over the phone.   Place a Bid!